You can't build the perfect home gym without including a weight bench. 4.5 stars, 6,984 reviews. It’s made out of heavy-duty industrial steel, with leather upholstery. Pros. No doubt, this is a great all-round weight bench; in addition to the surface being smooth and comfortable so that you can lay your back with ease, the design is also durable and is made to last for a while. After researching over 100 weight benches, using over 50 of them, and legitimately testing 23 of them for bench press, dumbbell work, and other movements, we've determined that the Rep Fitness FB-5000 Competition Flat Bench is the best flat utility bench for most people and the Rep Fitness AB-5200 Adjustable Bench is the best adjustable bench for most people. Flybird Adjustable Bench. We don’t think the best weight bench is necessarily the most expensive. You can have it as a traditional bench press or fold it down to a small step. What’s more, it requires no special instructions to put together and is user-friendly. 2021-01-07T16:20:35Z, Workout like a beast with the best air bikes – or fan bikes – from Assault, Schwinn, JTX and more, The best massage gun can ease muscle pain and discomfort after strenuous workouts, High intensity interval training needn’t be daunting: here's everything you need to get started, Get a full body workout anywhere, anytime with the ever-versatile suspension training system. 99 For everything else, it's perfect. The footrest and backrest are fully adjustable, so you can customize the bench to fit your body. Fitness Gear® Pro Utility Weight Bench; ETHOS® Utility Weight Bench; Bowflex® SelectTech Adjustable 5.1 Series Weight Bench Vanswe Adjustable Weight Benches. It comes with a weight capacity of 500 pounds, a high limit for this type of bench. It can also be changed into more than a dozen positions. Leg Brace – The leg hold-down brace is a great addition to a workout bench because it makes it even more versatile. Olympic Weight Set With Bench and Weight Stand (Staten island) $450. It also comes with a built-in dip station. Flat to Incline bench accommodates 6' and 7' olympic bars. This doesn’t sound that important, but in the middle of a routine, you really don’t want to lose your momentum by bending down and adjusting the bench. The cheaper price means that it doesn’t have the same impressive list of features, but don’t let that put you off because it can still get the job done. Kettler is a brand that can be found in numerous commercial gyms and that's because it stands for top quality. Not like you will relax all that much as there are a lot of ways to workout using the Fitness Gear Pro Olympic Weight Bench. Truly one of the best adjustable benches for the money. This weight lifting bench allows you to challenge your upper body. Still, it will last for absolutely ages and it's a lot chunkier than anything else we found at this price point. They have been making trainers since the late 50s and have since branched out into all other aspects of fitness. Storage is not a problem either, and it can be kept away with ease; thankfully, the bench is also lightweight and can be carried about easily. Get it now on Amazon.com . It’s a lot smaller and doesn’t feature a sitting position. The back pad features and 'abdominal design', which is said to offer improved back support and grip, while extra large, foam-wrapped ankle and leg supports make those disgusting ab crunch exercises slightly more bearable. You get absolutely everything you could possibly need from an exercise bench and the build-quality is undeniable. In fact, it’s just a new way of making workout benches. Plus, it puts your mind at ease, because you know you can always send it back. It's amazing what can be achieved with a good set of weights and even a cheap bench. That’s what makes it such a versatile and important piece of equipment in any professional or home gym. That’s nearly the weight of a horse. A: Yes. • Buy Mirafit M2 weight bench for £149.95 directly from Mirafit. Target different muscle groups – The different angles on the workout bench allow you to target different muscle groups. They allow you to use different angles and train almost any muscle. A: The different positions on the bench press allow you to target different muscles. There's no such risk of that happening here, because this Life Fitness model is quite literally the same thing you'll find in commercial gyms and, as such, can cope with a hefty load before it gives in. Check out some of the best weight benches at DICK'S Sporting Goods, featuring top fitness brands like Body Solid®, Marcy® and more.. Best Choice Products Adjustable Folding Fitness Barbell Rack and Weight Bench fo. For those looking to stay trim, shape up and work on muscle definition, as opposed to bulking up, the Adidas Utility Bench is a perfect companion. It welcomes you as you are and with its 600-pound weight limit, can be used by almost anyone. For everyone else, it's probably slightly overkill. The most important adjustability is the backrest. Storage space for weights and resistant tubes, Customizable for different workout routines, Textured surface for stability and comfort. If a company has just started selling gym equipment, we will take more care checking out the quality of the materials and the company’s background. It has a small gap between the seat and back pad, unlike others with an uncomfortably wide gap. Thinking of converting that small corner of garage into a personal gym zone? Luckily for you, this list will compile eight of the best adjustable weight benches available to help you better determine which may be best for your gym. They can be affordable and still high-quality. There are two main types of review we look at customer and expert reviews. Top-Selling Bench Presses & Weight Benches . You can also invest in a set of barbells to increase the number of possible workouts. That makes it slightly less versatile, but a whole lot more portable. Better still, it folds completely flat with the release of two clever pins at the front and rear of the unit, which drop the legs for super easy and convenient storage at home. Therefore, if you are setting up a home gym where you will do a plethora of strength training workouts, order yours today. That said, you can do more than just bench presses at home using a weight bench. Granted, it's not designed to cope with masses of weight but if you've only got room for one thing in your house, this – with a barbell and some dumbbells – will deliver a pretty serious all-over workout for not much dosh. Not only can you use up to 1,000 pounds of weight, but you can also adjust this weight bench to meet your exercise needs. The Escape Fitness Deck is slightly different though. With more than 800 positive ratings, this adjustable aerobic step is a must-have if you're looking for a weight bench you can pack up and slide under the bed after your workouts. If you're looking for a high-quality bench that won't take up too much space in your home, we recommend the FLYBIRD Adjustable Bench. In fact, they are probably the most important piece of equipment in the gym. It is a very useful machine for working out in multiple angles since his steel ladder has seven different positions going from 85 degrees to -20 degrees permitting to hit multiple spots in the body. Bench is simple to adjust into 5 different positions, making it easy to perform a variety of exercises. Jason Hellman. When you feel your muscles start to stretch, move your arms back up to the start position. Lifting Straps Pair (Padded) $6.95 More Details. 2020-12-16T12:45:15Z. The bench has been adequately constructed with high-quality materials, which ensure that you are always safe. It can't quite cope with a huge amount of weight but the extra comfortable high-density foam padding and multitude of adjustable seating positions make it great for ab crunching and low weight decline dumbbell exercises. The best adjustable weight lifting benches support a plethora of workouts, which include bench presses and Pilates. It’s not the best bench for dumbbell and barbell workouts, but if you are likely to use it without, it’s an awesome portable little bench. Although the 24 different barbell positions might sound excessive at first, having a second look at the frame makes it obvious that not all positions can be utilised properly, especially the lowest and highest ones. A powder coated steel frame and heavy-duty rubber floor grips will ensure it stays in place, although a lack of wheels and folding mechanism means it will probably stay where you put it. Complete with six adjustable back positions, four seat positions, and a 500-pound capacity, this bench is the perfect versatile addition to your at-home-gym. Although, it is important to cover up your bench press if you are going to leave it outside. Lifting Straps Pair (Non Padded) $5.95 More Details. Regardless of your body shape, the HulkFit has you covered with the slightly wider frame allowing it to be more accommodating of people. Adjustability – Your weight training bench needs to be adjustable. • Buy the Weider Traditional Flat Bench for $49 at Walmart. The selection knob lets you adjust between six positions for versatility, including 17° decline, flat, 30°. Price – You can spend thousands on building the perfect home gym, but sometimes that isn’t possible. Ben speaks fluently in the language of nutrition, training, and health - with a Fitness and Personal Training B.A (Hon) gained from the prestigious Southampton University in the UK. Stability isn't going to be great here and a lack of adjustability limits the spread of exercises that can be performed, while those looking to lift really heavy metal could find cheaper variants a bit flimsy. The pads are made from synthetic leather and filled with a foam material. All good workout benches have adjustable seats and backrests. T3 is part of Future plc, an international media group and leading digital publisher. You don’t have to do any setting up when you pull it out of the box, because it’s completely foldable. For those who like want to improve their bench press at home, the Fitness Gear Pro Olympic Weight Bench is the ideal choice. Despite the reasonable asking price it still packs a solid frame, constructed from 7cm x 5cm steel tubing, which is 2mm thick throughout. It’s probably the most popular adjustable workout bench on the market, and for good reason. Portability – The great thing about modern bench press machines, is that they can be folded away and moved around. Also, the sewn vinyl seat is sturdy and easy to clean making it easy to maintain a sanitary workout space. They are really versatile and, in terms of design, haven’t changed much since they were invented. A good example of clever design is the fact that the Bowflex Weight Bench is stowable. That means this adjustable weight bench is built to last. That raises the total number of adjustable angles and positions to 12. Those with more weight lifting experience, or who have previously frequented a gym, will want to part with slightly more cash in order to secure something that is fit for purpose and will last. Plus, it has a removable pillow for comfort and a sturdy leg brace. This bench has an adjustable armrest and seat, letting you find the optimal position. 4.5 out of 5 stars 8,641. It can be frustrating when you pinch the pennies and end up with a flimsy bench that can't keep up with the rate of progress being made on the weights front. • Buy the Wolverson Fitness Adjustable Weight Bench for £199.99 directly from Wolverson Fitness. That said, since the legs are not too tall, tall people might find it uncomfortable to do sit ups on it. However, there's no rack at this price point, so unless you add one the bench is more suitable for use with a dumbbell set, unless you have a particularly nice friend who is happy to grab the barbell from you after blasting your one rep max. From comfort to durability, it surpasses everyoneâs expectations. If they’re not happy with a product, they will write a review about it and let the world know! A: Support heavy lifters – When you are lifting heavy weights, you need the right support. The additional transport castors mean the bench is easy to move around to different positions. This weight bench is as sturdy as it gets: the metal frame is constructed from extra heavy-duty steel and capable of holding 600 lbs worth of weight (including the user's weight). If you want to get fit at home, lifting weights, there are a few essential items you will need to snap up before you can get pumping iron, but they are selling out fast. However, it does sport six adjustable positions, making at good companion for a serious set of dumbbells. A leg curl bar will happily take weight discs from any adjustable dumbbell set, as will the rudimentary butterfly bench press arms. Built to last long with heavy-duty commercial construction, the Bowflex 5.1S Stowable Bench has a very high 272 kg (600 lbs) load capacity. The Domyos 900 weight bench has seven different positions so you can attack the pecs and the shoulders with a variety of exercises and there is even a foot rest so you can do crunches. For bodybuilders and weightlifters having a bar is essential, but it’s not always necessary if you are just improving your body. That makes it a really effective portable option for working out. All rights reserved. Weight Capacity: 600 pounds Strength Training Adjustable Benches. Reviews – Reading reviews on a product is an important way of getting an initial feel for the product. Design – There aren’t a lot of noticeable differences in the design of bench press equipment. The Wolverson Fitness Adjustable Weight Bench does what it says on the box: it's an extremely capable heavy duty weight bench. Back to a classic workout bench. You can always count on Decathlon when it comes to great value for money fitness equipment. Then, hold your dumbbells with your arms extended above your chest. Universal UB300 Adjustable Bench allows you to get 5 different types of positions so, that you can conduct more dozens of exercise. Not to mention, this weight bench cost only $49. Weight 51lb. We also like the fact that it’s got two padded leg rests, making it easy to perform abdominal and dumbbell exercises. Adjustable Weight Bench. The steel tubing and tough powder coat make this a durable pick too. The backrest has three positions (flat, incline, & decline), which means you can do a full range of different exercises. It also features a few more potential workout positions that allow you to work on abs, without having to use barbells. It’s built with cold-rolled steel tubing, giving it a maximum weight limit of 500lbs. Help you with a foam material steel, with leather upholstery helps you target... Is 330lbs ' Olympic bars a huge variety of exercises the design of bench works bottom! The workout benches more adjustable now, but our favorite is the time to iron! 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