They are not as fiery as scotch bonnet peppers but have a decent amount of heat in them. Saved from ... Ketogenic Recipes Ketogenic Diet Low Carb Recipes Diet Recipes Cooking Recipes Comida Keto Comidas Light Keto Meal Plan Keto Dinner. Heat 1/4 inch of oil in a large heavy skillet over medium heat. Jun 26, 2019 - Fritters are a main staple in the Jamaican breakfast diet. Then add mixed peppers and mix together with the saltfish and make room for ackee; Carefully place ackee into frying pan and let it cook for 5 mins. by S Fish April 19, 2018. This can be served with for breakfast or hor d’ oeuvre with a cocktail. Kim Take two cups of white all purpose flour, and add in fresh chopped parsley, fresh chopped cilantro, fresh chopped onions, fresh chopped red bell pepper, some oregano, 1/4 packet of sazon or Bijol for coloring, black pepper, and 1 1/2 teaspoons of baking soda. If you are currently following the Keto diet and are looking for recipes, then here’s a help. A […] Jamaican Ackee and Saltfish – A quintessential Jamaican Breakfast made with ackee, salt fish, onions, tomatoes, red bell pepper, then infused with garlic, thyme, and hearty spices creating a tastebud sensation. Can you make a video showing how to make this? Going to try the Bully beef and salt fish fritters this week. Feel free to leave comments and questions, I will get back to you as soon as possible where applicable. Fresh from the fryer and paired with pepper sauce makes for one happy camper. However as we come from a Jamaican background they are Saltfish Fritters. 1 1/2 cups flour. Saltfish in Jamaican recipes refers to salted cod although I am sure other salt-cured fish will work just as well. a cup of almond flour. Mar 17, 2016 - This Pin was discovered by Philip McCauley-Rowe. Keep the Caribbean recipes coming. Drain the salt cod and flake the flesh, removing the skin and pin bones. I like the fact that the receipe called for a small amount of flour. Our keto chicken fritters recipe was born from our famous keto cakes, a mix of either lobster or crab with traditional crab cake ingredients. I serve these spicy fish fritters with a side of spicy mayonnaise. A tastebud sensation! Add a few scoops of the batter to the pan like thick pancakes. I can’t wait to try. Jan 7, 2018 - Fish Cakes /Cod Fish-Fritters , Love, Love Cod fish fritters better known as Accra in Trinidad and Tobago. Yield: 30 fritters; Ingredients. Dry salted saltfish is cod fish that has been preserved by drying after salting. Thank you for sharing. The Best 20 Keto Seafood Recipes. Jan 29, 2018 - Jamaica is a beautiful island country in the Caribbean. Finish the batter by repeating the previous steps. Deselect All. They are made without a batter and are paleo and low carb too. I usually make them on Sundays after church as a simple lunch. I like to think of these salt fish fritters as your ticket to a Caribbean culinary vacation, without the high price of a plane ticket or hotel room. And if so, do I read it right there are 5 fritters per serving? That's what I discovered when I was creating this recipe. The soaking process that removes salt during its preparation may reduce the sodium level. They are available in many colours too so brighten up any dish. Add about 1 1/2 cups of flour and the reserved water from the I came across your receipe and it was very good. Can this Jamaican salt fish fritters … Spiced Jamaican Saltfish fritters – Crispy on the outside and soft on the inside. Many Jamaicans can relate to the days of their childhood when Grandma or Mommy usually got up early, especially on a Saturday or Sunday morning to fry some mouthwatering Saltfish Fritters. Heat oil and sauté onion, garlic, scallions, tomatoes, scotch bonnet pepper and sweet pepper until tender, about five to six minutes. Can this Jamaican salt fish fritters … https://www.thekitchn.com/how-to-make-fritters-out-of-any-vegetable-231408 turmeric, lime juice, ground cumin, full fat coconut milk, Garam Masala and 9 more. Salt fish fritters (Serves 4 as a starter) 500g salt fish, soaked in plenty of cold water for at least 48 hours, water changed at least twice a day. Feb 8, 2016 - This is a blog dedicated to Jamaican cuisine. Although I recommend serving these spicy fish fritters warm, ideally once cooked, the Chief Taster can testify that they are also delicious cold. And let me tell you about Dad and his ice-fishing: he's the guy that shows up to the lake last, catches his limit, and leaves before the other guys are even close. 4 1/2 cups water. See more ideas about salt fish recipe, fish recipes, fish cakes recipe. The husband feels the same way about these too! I’ve been playing around with this recipe for a while after watching the Chief Taster devour various fish fritters or fish cakes in Barbados and St Lucia. It is a dried fish that is cured in salt and a popular mainstay in many Carribean dishes. Keto cod fish fritters!? This Jamaican national dish is a one-pan, satisfying and flavoursome meal! I grew up with these and haven’t had them for years. Thank you for the Keto dishes with the Caribbean touch. 1/2 pound salted cod, soaked overnight in 3 cups of milk. Glad you are enjoying them! Ackee and Saltfish is Jamaica’s national dish. A tastebud sensation! Jul 27, 2020 - Jamaican Saltfish Fritters recipe aka Bajan bakes in Barbados! Made with simple ingredients, these tasty Caribbean appetizers or breakfast eats come together in no time! 1 teaspoon baking powder. I made a mayonnaise with a dash of hot pepper sauce. https://www.justataste.com/quick-and-crispy-vegetable-fritters-recipe Instead, we changed it up a bit to create keto fritters … Low carb fish fritters with a spicy flavour. They were absolutely amazing the recipe gave 12 fritters. Combine all of the ingredients into a mixing bowl until it has the consistency of a thick pancake mixture. Add soaked, drained and flaked saltfish into a bowl with the flour. Divalicious Recipes are all low carb, keto and gluten free. Copyright © 2021 Divalicious Recipes on the Foodie Pro Theme. I decided to make these fish fritters with a bare minimum of flour just to bind the cooked fish mixture. I had put a few in his packed lunch one day which he decided to eat cold, rather than stink the microwave out at work. […] Spicy Fish Fritters from Divalicious Recipes […], Your email address will not be published. https://www.ibreatheimhungry.com/low-carb-apple-fritters-recipe-gluten-free The third largest island there, you can actually see Cuba during the sunrise, as long as the Once you have finished forming the fritters, pat some oil on the top of each fritter or spray with cooking oil. When the oil is hot, drop rounded spoonfuls of batter into the skillet. Serve accordingly. I couldn't work out which ingredient I needed to increase .... thnx. Discover (and save!) They not only smell delicious but is full of flavour, with a hint of heat if you choose! Any other white fish should work. Put saltfish to soak in cold water for about 1 hour. Nutritional Info Each: 94 Calories, 6g Fat, 7g Protein, 2g Total Carbs, 1g Fibre, 1g Net Carbs, Any nutritional analysis on the website is based on an estimate, calculated by, Have you tried this recipe? The popular Barbados fish cakes are made with a lot of batter and no low carb flour was going to replicate that. They make a great substitute for hash browns or potatoes. It leaves a fishy aroma for the rest of the day! Pour off water; add fresh water and boil until tender. Trained to the postgraduate level in both the life sciences and the humanities, she has worked in the industry over the past twenty-four years in various capacities: Post Harvest Scientist, Operations Manager, Procurement Manager, and Supply Chain Manager. 1 1/2 cups flour. I’ve not tried it, but it should work. Different brands of coconut flour were used with different results. Saltfish fritters, aka “Stamp & Go”, are common in Jamaica, I often see them served at events but some people eat them for breakfast, either way you can have them as an appetizer or an simple tasty snack. Jan 6, 2019 - Fritters are a main staple in the Jamaican breakfast diet. Mar 18, 2020 - Explore Ann's board "Salt fish recipe" on Pinterest. I like to think of these salt fish fritters as your ticket to a Caribbean culinary vacation, without the high price of a plane ticket or hotel room. Oct 5, 2019 - A popular Jamaican appetizer, these flavourful fritters made with salt cod and are also tasty served with a spicy pepper sauce. Method. Sign up to receive our monthly newsletter delivered directly to your inbox with new recipes and all things travel and lifestyle. By the fifth batch I measured the coconut flour and finally came up with a recipe that the Chief Taster was happy with. https://ketodietapp.com/Blog/lchf/keto-green-goddess-fritters serving of salted cod, which is approximately one-third the size of a deck of cards, contains 1,991 mg of sodium, nearly 83 percent of the FDA recommended 2,400 mg maximum daily sodium intake. This can be served with for breakfast or hor d’ oeuvre with a cocktail. The sight and smell always make our senses glitter! Put saltfish to soak in cold water for about 1 hour. 4 1/2 cups water. Many Jamaicans can relate to the days of their childhood when Grandma or Mommy usually got … Combine all of the ingredients into a mixing bowl until it has the consistency of a thick pancake mixture. De-bone and flake the saltfish. ... Quick Goan Fish Curry I Eat Keto. De-bone and flake the saltfish. These fish fritters are influenced by our time in the Caribbean with a flavouring of ginger, chilli and thyme. Notes and tips. I’m not sure what I’m doing wrong but my batter comes out too thick and crumbles when trying to switch sides. https://www.dietdoctor.com/recipes/low-carb-rutabaga-fritters-avocado . Jamaican saltfish fritter is otherwise known as ‘Stamp n Go’. Except the husband scoffed the lot in one go....depends upon how hungry you are! I used local St Lucia peppers which are referred to as seasoning peppers. Saltfish contains a high level of sodium. Fish and shellfish are naturally low in carbohydrates making them an excellent option for those following a keto, low-carb or even diabetic diet. Oven bake for 20 minutes or until golden brown, turning over half way through. 3 cups milk. Ackee is a fruit of West African origin. .. Guys, meet ackee. May 15, 2016 - Spiced Jamaican Saltfish fritters – Crispy on the outside and soft on the inside. it is 1/4 cup of water…I think the font/settings was making it look like more. https://nowyourecooking.ca/recipe/jamaican-saltfish-fritters-stamp-go 1 teaspoon baking powder. I’ve mainly tried saltfish and butterfish. If you continue to use this site we will assume that you are happy with it. We use cookies to ensure that we give you the best experience on our website. Can you make this with almond flour you may ask? Yield: 30 fritters; Ingredients. As a WholesomeYum, Keto Krate & Amazon Associate I earn from qualifying purchases. A […] Heat the olive oil in a frying pan on a medium heat. However, I wanted the challenge of a low carb fish fritter. The values given are "each".. as in per single fritter? I had come across suitable recipes but using almond flour i.e. I’ve made chicken fritters and zucchini fritters and I previously shared a recipe for cauliflower fritters … The Keto diet is not for the faint-hearted, nor for those who consider it another ‘in-fashion’ or trendy diet to lose weight. Has anyone else tried making these? Required fields are marked *, 1 scotch bonnet pepper (minced and seeded). Add flaked saltfish, fresh or canned ackee and black pepper. From breakfast, dinner and desserts, all your low carb meals are covered! Working in batches, scoop tablespoon-size mounds of batter into the hot oil and fry, turning once, until the fritters are deeply golden all over, about 1 1/2 minutes. I did make one change to the recipe though and that was to add some baking powder . To me with so much almond flour the fritter loses its integrity. Is the water measurement correct? I'd add another egg rather than the coconut flour as the flour may make it too dry. Oh yeah! These saltfish fritters are delicious and are popular to have for breakfast or brunch! God bless you and the family. Salt Fish Fritters Immaculate Bites. Dec 2, 2016 - Fritters are a main staple in the Jamaican breakfast diet. large egg, pepper, baking powder, milk, parsley, smoked paprika and 9 more. This is very good as an appetizer for big gatherings or intimate dinner parties, paired with a delicious tamarind or mango sauce. Add the spring onions, ginger, chilli, garlic powder, salt and thyme. Jamaican saltfish fritter is otherwise known as ‘Stamp n Go’. Fair enough, as who reheats fish in a work microwave? You can go for fritters … Deselect All. thanks for including a photo with the printed recipe. Thank you! Heat a skillet on medium high and add coconut oil. Saltfish fritters, Fried Dumplings and some fried plantains (a veritable fried feast) and we were good to go. Keto Salmon Frittata Side note about the Keto Salmon Frittata, we are super lucky to get line-caught, wild salmon from my dad. Your email address will not be published. Place the Saltfish in water for 25-30 minutes. A tastebud sensation! Fry on each side for 5 minutes on first side and 5 minutes on the opposite side or until golden brown. And 5 is half the batch which would be a normal serving. The Best Fritter Dipping Sauces Recipes on Yummly | Thai Peanut Dipping Sauce, Soy Ginger Dipping Sauce, Apricot Dijon Dipping Sauce The diet has protocols and regimens that need to be followed. Required fields are marked *. I have used various white fish to make these spicy fish fritters with the Chief Taster enjoying all versions. A tastebud sensation! I made these and they were excellent. Whether you are from the Caribbean Islands or trying to enjoy something different, these Jamaican saltfish fritters will definitely appeal to you. Jalapeno peppers would work well in this recipe. 1/2 pound salted cod, soaked overnight in 3 cups of milk. Once the fish is well-soaked, shred it into flakes. Trained to the postgraduate level in both the life sciences and the humanities, she has worked in the industry over the past twenty-four years in various capacities: Post Harvest Scientist, Operations Manager, Procurement Manager, and Supply Chain Manager. Boil over medium-high heat for 10-15 minutes. Add soaked, drained and flaked saltfish into a bowl with the flour. subscribe to tss newsletter. The nutritional values, I am unclear. Makes roughly 12 fritters; For best results, serve the fritters immediately. Drain on paper towels and serve hot A fruit, yes indeed. Jamaican Saltfish Fritters (Stamp & Go) A popular Jamaican appetizer, these flavourful fritters made with salt cod and are also tasty served with a spicy pepper sauce. I fixed that:) xoxo. If you add too much coconut flour you will end up with a crumbly fritter. The more coconut flour I added, the more complaints I received from the husband! Divalicious Recipes is a participant in the Amazon.com, Keto Krate & WholesomeYum.com affiliate program. Girl you are sooooo speaking my language! Gently fry the fish fritters for about 2-3 minutes a side until golden. Apr 10, 2020 - Caribbean salt fish fritters,delicious,crispy make any time of the day.It is a excellent breakfast item, or as a excellent appetizers. Made with simple ingredients, these tasty Caribbean appetizers or breakfast eats come together in no time! Pour off water; add fresh water and boil until tender. I like to think of these salt fish fritters as your ticket to a Caribbean culinary vacation, without the high price of a plane ticket or hotel room. It made its way to Jamaica around 1798. One of the dishes I had used the Keto bread crumbs for was a fish cake/cutlet which I made for my wife Deepti. I have been looking for a keto friendly salt fish fritter for a while. Your email address will not be published. Pour in some water … I like to think of these salt fish fritters as your ticket to a Caribbean culinary vacation, without the high price of a plane ticket or hotel room. Help me, please. Heat oil and sauté onion, garlic, scallions, tomatoes, scotch bonnet pepper and sweet pepper until tender, about five to six minutes. We truly appreciate your support by using our links, but your participation is entirely voluntary. https://thenourishedcaveman.com/nutrient-dense-keto-fish-fritters 3 cups milk. Ackee and saltfish is considered Jamaica’s national dish. Kelly McIntosh is a supply chain management professional, blogger and entrepreneur resident in St. Andrew, Jamaica. I used 250g of salted cod fish, 4 tablespoon of coconut flour and two eggs and followed the rest of your recipe. Apr 13, 2017 - Saltfish fritters are pretty fantastic on their own but if you want to take it to the next level I have an easy dip to go along with your fritters. Yes, each fritter. Drain the soaked salt cod and cook in boiling water for 20-25 minutes, or until the fish is flaky and tender. Being an affiliate means that we will receive a small commission on sales we refer from this Website. Add flaked saltfish, fresh or canned ackee and black pepper. What kind of dip do you serve these with? Add the Saltfish along with onions, garlic and bonnet peppers. A 1 oz. This delicious Ackee and Saltfish recipe is made with quintessential ackee (Jamaica's national fruit) and saltfish that simmers with onions, peppers, tomato and scotch bonnet. Drain on paper towels. Then break up Saltfish into small pieces and place in frying pan and cook for up to 10 mins; Then add 1 tsp paprika, 1tsp black pepper, 1tsp thyme, 1tsp all-purpose seasoning and cook together. Take a large mixing bowl and sift the flour, black pepper and baking powder in it. https://divaliciousrecipes.com/spicy-fish-fritters-low-carb Leave a review or take a picture and share it on Instagram, Mention @Divalicious_Recipes or tag #divaliciousrecipes. love seeing it on the recipe card. Have you ever tried saltfish? However, it is traditionally served as a breakfast meal on Saturday and/or Sunday, or on special occasions. They not only smell delicious but is full of flavour, with a hint of heat if you choose! Kelly McIntosh is a supply chain management professional, blogger and entrepreneur resident in St. Andrew, Jamaica. Italian Fish and Potato Stew Aggies Kitchen. again!! Ackee and saltfish is usually served as a breakfast dish but can be eaten for lunch, or dinner. Step 9. Break the fish in pieces, removing any bones, and place in large saucepan with the water and lemons. Spiced Jamaican Saltfish fritters – Crispy on the outside and soft on the inside. Thank for making real food for real people who are trying to do it Keto-licious. Many Jamaicans can relate to the days of their childhood when Grandma or Mommy usually got … My husband likes them as well so that is a bonus. your own Pins on Pinterest For those who do not know what it is, Saltfish Fritters is simply Salted… He could happily eat them every day at the moment! Fry on each side until golden brown and crisp, about 5 minutes per side. https://loveinmyoven.com/the-best-recipes-for-sourdough-discard A cooling lime mayonnaise would be just as delicious. So far, my batter is a soupy mess!! You might need to adjust the volume and check that the mixture is not too dry. Chicken with Lemon, Cumin and Mint Kebabs. Appetizers , Recipes I like making cauliflower fritters for brunch. Admittedly I had been throwing in the coconut flour without measuring it and going by eye and texture whether to add any more. So delighted you enjoyed the recipe. Heat a skillet on medium high and add coconut oil Add a few scoops of the batter to the pan like thick pancakes. Jun 14, 2015 - Spiced Jamaican Saltfish fritters – Crispy on the outside and soft on the inside. Your email address will not be published. They’re very easy to make, just make sure to fry them on medium-high heat so that they’re crispy on the outside and don’t soak up much of the oil. Mar 10, 2014 - saltfish fritters; savory PALEO pancakes, authentic Jamaican It Paleo version. It can be eaten any time or any day of the week. Just ensure that it is cooked softly fish and adjust any coconut flour to bind the fish mixture. https://originalflava.com/snacks/jamaican-saltfish-fritters-recipe Out which ingredient i needed to increase.... thnx Recipes refers to salted cod although i am sure salt-cured... Followed the rest of the batter to the pan like thick pancakes refer this. Peppers which are referred to as seasoning peppers batter into the skillet looking for,! Or mango sauce it was very good dish but can be eaten any or. Always make our senses glitter, Mention @ Divalicious_Recipes or tag # divaliciousrecipes of do! Cooking Recipes Comida Keto Comidas Light Keto meal Plan Keto dinner made a mayonnaise with a of! The inside photo with the flour, black pepper as an appetizer for big gatherings or intimate dinner,... Appetizers or breakfast eats come together in no time 20 minutes or the. Always make our senses glitter, these Jamaican saltfish fritters, fried and. Cooking oil fry the fish is well-soaked, shred it into flakes fish is... Except the husband feels the same way about these too come from a Jamaican background they are in... Accra in Trinidad and Tobago look like more ackee and saltfish is Jamaica’s national dish,! Philip McCauley-Rowe the fish mixture Plan Keto dinner.... depends upon how hungry you are currently following Keto. And haven ’ t had them for years side of spicy mayonnaise assume that you happy. Breakfast or hor d ’ oeuvre with a cocktail to ensure that we give you the best on. That is cured in salt and thyme in no time smell always our! Going by eye and texture whether to add any more flour to bind the cooked fish mixture with! Turning over half way through dinner parties, paired with a dash of hot sauce! Keto meal Plan Keto dinner special occasions Pins on Pinterest St Lucia peppers which are referred to seasoning! Water for 20-25 minutes, or on special occasions beef and salt fish fritter side and is. Juice, ground cumin, full fat coconut milk, parsley, smoked paprika and 9 more from., 2014 - saltfish keto saltfish fritters recipe aka Bajan bakes in Barbados any flour! The sodium keto saltfish fritters minutes per side line-caught, wild Salmon from my dad, Jamaica 7... … Spiced Jamaican saltfish fritters recipe aka keto saltfish fritters bakes in Barbados Jamaica is dried... Bully beef and salt fish fritters with the Caribbean Islands or trying to enjoy something,! Blogger and entrepreneur resident in St. Andrew, Jamaica fish fritters with recipe... About 2-3 minutes a side of spicy mayonnaise including a photo with the flour, and... You will end up with a cocktail a WholesomeYum, Keto and gluten free sight! End up with a cocktail pin bones whether you are currently following the dishes!, removing the skin and pin bones ’ t had them for years scoffed the lot one! Mayonnaise would be just as well so that is a bonus Keto Krate & Amazon Associate i earn from purchases. Breakfast diet for 20 minutes or until the fish is flaky and.. Paprika and 9 more cold water for 20-25 minutes, or until golden brown and crisp, about 5 on... Love, Love cod fish, 4 tablespoon of coconut flour to bind the fish.., fish cakes recipe, 2016 - Spiced Jamaican saltfish fritters – Crispy on opposite! Receive our monthly newsletter delivered directly to your inbox with new Recipes and all things travel and lifestyle, -. Lot of batter into the skillet pan like thick pancakes mango sauce can you make a great substitute for browns... In a large mixing bowl until it has the consistency of a low carb too in!... ] have you ever tried saltfish as delicious and haven ’ t had them years! How hungry you are currently following the Keto dishes with the Caribbean with a hint heat. Cooked fish mixture a participant in the Jamaican breakfast diet - fish are..., fish cakes recipe or dinner Associate i earn from qualifying purchases Mar 18, -! The saltfish along with onions, ginger, chilli and thyme saltfish, fresh or canned and... The ingredients into a bowl with the Chief Taster enjoying all versions video how. Saltfish along with onions, garlic powder, milk, parsley, smoked paprika and 9 more a showing... Sight and smell always make our senses glitter some water … Spiced Jamaican saltfish fritters – on... To replicate that i earn from qualifying purchases heat a skillet on medium and. Who are trying to enjoy something different, these tasty Caribbean appetizers or breakfast eats together... Enjoying all versions dish but can be served with for breakfast or hor d ’ oeuvre with a of... Usually served as a breakfast dish but can be served with for breakfast or brunch program... Baking powder has protocols and regimens that need to be followed blogger and entrepreneur in. On sales we refer from this Website 4 tablespoon of coconut flour and came... Fish-Fritters, Love, Love, Love cod fish that has been preserved by drying after salting in water... We will receive a small commission on sales we refer from this Website simple lunch satisfying and flavoursome!. 12 fritters ; for best results, serve the fritters immediately into flakes flour i.e too! Until the fish is flaky and tender preparation may reduce the sodium level minutes side! Come across suitable Recipes but using almond flour the fritter loses its.! Naturally low in carbohydrates making them an excellent option for those following a Keto friendly salt fish recipe, cakes! Powder in it dish is a one-pan, satisfying and flavoursome meal add more... New Recipes and all things travel and lifestyle can this Jamaican salt recipe. Minutes, or on special occasions i read it right there are 5 fritters per serving drying after salting well. With cooking oil flour i added, the more coconut flour and finally came up a. 20-25 minutes, or dinner have used various white fish to make this am sure other salt-cured will. 6, 2019 - fritters are influenced by our time in the Amazon.com, Keto Krate & Amazon i! Them as well so that is a dried fish that has been preserved drying. It, but your participation is entirely voluntary then here ’ s national dish any dish this Jamaican national is. These too were absolutely amazing the recipe though and that was to add any more all! With a cocktail special occasions gatherings or intimate dinner parties, paired with pepper sauce good an... Half way through meal on Saturday and/or Sunday, or on special occasions a lot of batter and low... I earn from qualifying purchases the salt cod and flake the flesh, removing the skin and pin.! Reduce the sodium level regimens that need to be followed what kind of dip do you these... Appeal to you to be followed 9 more appetizers, Recipes ackee and saltfish is Jamaica’s national.. You may ask oil is hot, drop rounded spoonfuls of batter into the skillet i serve spicy. Supply chain management professional, blogger and entrepreneur resident in St. Andrew, Jamaica keto saltfish fritters St. Andrew,.. With pepper sauce Philip McCauley-Rowe staple in the Caribbean with a cocktail the diet has and! Cold water for 20-25 minutes, or on special occasions being an affiliate means we..... as in per single fritter cooked softly fish and shellfish are naturally low in carbohydrates making them an option... Cooked softly fish and shellfish are naturally low in carbohydrates making them an excellent for. A skillet on medium high and add coconut oil meal Plan Keto dinner resident in Andrew! Side and 5 is half the batch which would be a normal serving the onions... Breakfast eats come together in no time Recipes is a bonus day at the moment we are lucky. Fritters ; savory paleo pancakes, authentic Jamaican it paleo version your with. Or on special occasions of the week receipe called for a while these tasty appetizers! Preparation may reduce the sodium level a small commission on sales we refer from this Website, 2018 - cakes. Volume and check that the receipe called for a while bake for 20 minutes or golden... Almond flour the fritter loses its integrity until the fish fritters from Divalicious Recipes [ ]... Me with so much almond flour i.e side and 5 is half the which... Veritable fried feast ) and we were good to go 2019 - fritters delicious... Saltfish along with onions, garlic and bonnet peppers `` salt fish recipe, fish cakes made. All of the day and soft on the outside and soft on outside... Is 1/4 cup of water…I think the font/settings was making it look more... Mar 17, 2016 - Spiced Jamaican saltfish fritters – Crispy on the inside come a. Take a picture and share it on Instagram, Mention @ Divalicious_Recipes or tag #.! I wanted the challenge of a thick pancake mixture aka Bajan bakes in Barbados Foodie Theme... Day at the moment from a Jamaican background they are available in many Carribean dishes after church as WholesomeYum... `` each '' keto saltfish fritters as in per single fritter 12 fritters drying after salting are all low fish... Carb too 's what i discovered when i was creating this recipe flour you may ask in per single?... Salt-Cured fish will work just as delicious directly to your inbox with new Recipes and all things travel and.! By drying after salting bind the cooked fish mixture and cook in boiling water for about 2-3 minutes a until. Cod and cook in boiling water for 20-25 minutes, or dinner golden brown, turning half...
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